Urolithin is a natural compound produced by intestinal microorganisms metabolizing ellagic acid and ellagitannins in foods such as pomegranates, strawberries, and nuts. In recent years, urolithin has become a popular ingredient in the field of nutritional supplements due to its powerful anti-aging and health-promoting effects.

1. Core efficacy:

a. Activate mitochondrial autophagy

Urolithin can activate the mitochondrial autophagy process in cells, remove aged or damaged mitochondria, and promote the generation of new mitochondria, thereby improving the efficiency of cell energy metabolism and delaying cell aging.

b. Anti-aging and life extension

Studies have shown that urolithin can help delay the aging process and extend healthy life by improving mitochondrial function, reducing oxidative stress and inflammatory responses.

c Enhance muscle function

Urolithin can improve the energy metabolism of muscle cells, enhance muscle endurance and strength, and is especially suitable for middle-aged and elderly people and sports enthusiasts.

d. Antioxidant and anti-inflammatory

Urolithin has a significant antioxidant effect, which can remove free radicals and reduce oxidative damage. At the same time, it can inhibit the release of inflammatory factors and relieve chronic inflammation.

e. Support intestinal health

Urolithin regulates the balance of intestinal flora, promotes the growth of beneficial bacteria, improves the intestinal environment, and enhances digestion and immune function.

2. Applicable people:

People who want to delay aging and stay energetic.

People who need to enhance muscle function and athletic performance.

People who pay attention to intestinal health and immunity.

3. Product form:

Urolithin usually appears in the form of capsules or tablets. It is recommended to take it with meals daily. The specific dosage should be based on the product instructions or doctor's advice.

4. Summary:

Urolithin, as a natural anti-aging ingredient, helps improve cell function, delay aging, enhance muscle and intestinal health by activating multiple mechanisms such as mitochondrial autophagy, anti-oxidation, and anti-inflammatory. It is an ideal choice for pursuing health and longevity.