As everyone knows, obesity has become a growing public health problem of global concern. Some authorities have said that if continuing like this, obesity will be overtaking smoking as the most preventable cause of premature death, also it reduces the quality of life and increases the cost of health care。

The pressing situation forces us to find out the answer urgently: Why It Is So Hard To Get Rid Of Excess Fat?

Here are 8 herbal ingredients, which are easily accessible and won’t cost you any extra money, but you may be surprised to find you are actually shedding a few pounds with no extra effort.

1.Green Tea Extract

Specification: Catechins 10%-98%

Function:

Catechins is a natural and safe material for weight loss. It can improve the obesity caused by high fat diet by reducing lipid absorption, increasing energy metabolism and fatty acid oxidation, and inhibiting adipocyte differentiation and adipogenesis, etc. It can also promote secretion of gastric juices and speed up fat to dissolve.

2.Green Coffee Bean Extract

Specification: Chlorogenic acid 5%-60%

Function:

Chlorogenic acid can assist in weight control by reducing the absorption of glucose from food by the small intestine, lowering blood sugar levels, and inhibiting the absorption of fat, then indirectly promoting the decomposition of triglycerides in adipose tissue.

3.Garcinia Cambogia Extract

Specification: HCA 15%-60%

Function:

HCA can inhibit ATP-citrate lyase and reduce fat synthesis by competing with citric acid in the metabolic cycle in the body. On the other hand, when in high concentration, HCA can inhibite the Phosphofructokinase in glycolysis and promote glycogenesis in the body to synthesize sugar then stabilize blood sugar, which is help to reduce appetite and make weight control easier.

4.Gymnema Extract

Specification: Gymnemic Acid 25%-75%

Function:

Gymnemic Acid can block the sensory receptor of sweetness in the human taste buds and curb the desire for sweets, and it can assist in weight loss by reducing the intestinal absorption of sugar.

5.Citrus Extract

Specification: Synephrine 6%-98%; Nobiletin 25%-90%

Function:

Synephrine can increase the breakdown of fat and promote fat burning, it can also inhibit the satiety center and reduce appetite; And Nobiletin acts on a pathway that regulates how fat is processed in the body. The regulator, called AMP kinase, activates the body's mechanism for burning fat for energy and also stops fat production.

6.Red Pepper Extract

Specification: Capsaicin 0.6%-40%

Function:

Capsaicin is a natural heat-producing substance, which can promote the secretion of adrenal and norepinephrine, then decompose fatty acids to produce heat energy for human body and promote sweating. In addition, it can also suppress appetite, which is helpful for weight loss.

7.Lotus Leaf Extract

Specification:  Nucifrine 1%-5%; Flavones 5%-20%

Function:

Nucifrine and flavones have the function of dehumidifying diuretic and eliminating edema. Both can regulate fat, inhibit the fat absorption of the body, and effectively promote the decomposition of fat. The weight loss mechanism is mainly through the influence on lipase activity, the proliferation and differentiation of adipocytes and the expression of related obesity factors.

8.White Kidney Bean Extract

Specification: Phaseolin 1%-2%

Function:

Phaseolin can inhibit the breakdown of starches in food into glucose and reduce the further absorption of sugar in the body, which achieves weight loss.

To summarize, don't try to lose weight by doing harm to you, don't make you get insufficient of necessary nutrients daily, so take some vitamins and trace elements pills while on diet, the spirulina and chlorella pills are good to offer you necessary nutrients while giving little fat.