Cranberry is native to northeastern and north-central North America. It is known as the three traditional North American fruits together with Concord grapes and blueberries. Cranberry is popular because of its high moisture, low calorie, high fiber, and multi-mineral characteristics.

Especially cranberries are rich in proanthocyanidins, which can not only resist oxidation, but also reduce bacterial adhesion! It’s very suitable for sedentary girls, and also for people who often stay up late and have a dull complexion! Of course, you must maintain a healthy lifestyle and dietary habits~ 

The main benefits of cranberry are:

1. Preventing women's common urinary tract infections (UTI)

2. Reducing the incidence of gastric ulcer and gastric cancer

3. Reducing cardiovascular aging lesions

4. Anti-aging and preventing Alzheimer's disease

5. Nourishing and beautifying, maintaining young and healthy skin 

Can cranberries prevent UTI?

It is helpful, but not therapeutic! UTI can be prevented by drinking more water, much micturition and paying attention to hygiene. When the diagnosis is confirmed, you should go for medical treatment in time, and follow doctor's orders!

Are cranberry health supplements effective?

Cranberry health care products mainly contain cranberry fresh fruit extract. Consistently eating every day can play a role in auxiliary prevention.

Is it more effective to eat dried cranberries directly?

Dried cranberries are generally added with sugar and sunflower oil to increase the taste. Large amounts of consumption will lead to excessive calories and sugar.

In a word, going beyond the limit is as bad as falling short. Supplementing cranberry or cranberry extract products in an appropriate amount is good for your health. If you need to know more about cranberry extract, please consult: kingherbs limited.