What is red yeast rice extract? what's the effect?

2022.09.08

Red yeast rice extract is a compound extracted from Asian specialty red yeast rice. Research on shows that it can lower cholesterol levels. In fact, some of the active ingredients in red yeast rice appear in prescription medicines to lower cholesterol levels. 

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This extract is usually sold as a dietary supplement, and some regulatory agencies recommend that it be treated as a medicine. Consumption of red yeast rice extract may cause bloating. In Asia, people use red yeast rice with various dishes. It is the basic raw material of some traditional cuisines. It is made by cultivating a kind of yeast called red yeast rice on steamed rice, so that the surface of the rice is covered with a thick layer of red yeast. Once the yeast is cultivated, the rice can be packaged for sale and finally cooked, or processed to obtain red yeast rice extract, which help lower cholesterol levels. 


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